Essay on how you mastered stress

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Stress damages your emotional equilibrium, also it ruins your physical health. It narrows your ability to think clearly, function effectively, and enjoy life. Stress management helps you clear the stress you hold in your life. By clearing out some of your stress makes you happier, healthier, and more productive.
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What is Stress? Essay

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Stress : Stress And Stress - Words | Help Me

Being a student is extremely hard. Not only do they have to attend all classes and submit difficult homework assignments and endless papers on time, but also they need to work, volunteer, and manage to have some personal life. As a result of such schedule, a lot of college students are stressed out and exhausted, which may cause even more serious problems such as insomnia, anxiety and depression, asthma, and even obesity. This is why it is very important to know how to identify stress and what to do to reduce stress levels or even eliminate it to improve mental health. What causes stress? First of all, stress is not always as bad as it may seem.
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Teachers are the key persons within the frontline to guarantee the quality of teaching to provide to succeeding generation. They have an enormous role in generating great leaders. The majority sensible leaders can agree that they learned valuable organization skills and personal development skills from their teachers.
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We use cookies to give you the best experience possible. Rahul, a class XII student, is under pressure. Don't use plagiarized sources. You can still do well on your tests without wanting to die for an entire week. Here are some coping strategies you can use if you feel stressed out about taking exams at college.
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